Our recommendations for preparing effectively for the Mensa... Read More »

Expertise involves developing perception, long term memory, an organised knowledge bank, and intuition. Here we look at how High IQ Pro training speeds up... Read More »

Experts perceive situations differently from novices. Here we look at... Read More »

Sudoku - Japanese for 'only single numbers allowed' - is a puzzle that has gone globally viral. What is its history and how do you do Sudoku... Read More »

Solutions can be found... Read More »

Dreaming improves creative problem solving and fluid intelligence type problem... Read More »

Matrix Reasoning problems are one of the best ways to measure our fluid intelligence. The famous 'Ravens Matrices' IQ tests - which Mensa accepts as an IQ test - are made up of ONLY matrix reasoning... Read More »

Matrices problems - a good measure of fluid intelligence, and important in the Mensa qualifying... Read More »

In the previous post we learned that mindfulness meditation can improve working memory and fluid intelligence in the face of stress – important ‘mindware’ for those of us who have to deal with high levels of stress on a day to day basis. In this post we describe how to do the training. Mindfulness Practice Transcribed from... Read More »

Recent studies show positive effects of mindfulness meditation on both working memory capacity & our ability to manage our emotions under stress: on our emotional... Read More »