Our desires and impulses can work against our goals and our ability to uphold maturity in our... Read More »

Anger can help us overcome the confirmation bias and be more... Read More »

High IQ Pro® Version 2 is now out. The added options include a choice between English, German, Italian and Spanish - as well as different speed settings, error feedback, and either letters or numbers for audio mode. This all makes continued training far more flexible and... Read More »

Intelligence is a broader concept than scientists would have us believe: There are five critical dimensions to living an intelligent... Read More »

The five factors of general intelligence and overall IQ level (G) explained, and data on how they change over the... Read More »

Insights, that are experienced as ‘break throughs’, have a real basis in the brain that involves a rapid reorganisation of electrical patterns into new, more adaptive, configurations. Sleep can help with this... Read More »

How good your eyesight is isn’t just about the physiology of your eyes - it's also about your... Read More »

Neuroscientists at the University Medical Center Hamburg-Eppendorf have found a useful application for our own decision making, helping us to overcome the lure of instant... Read More »

Brief 4-day mindfulness meditation has been found to improve not only emotional regulation and stress reduction, but also cognitive efficiency and working... Read More »

This remarkable study by Van Der Werf and his colleagues shows that you can learn motor skills just by watching and then sleeping shortly after. But you won't learn from watching if you don't sleep... Read More »