Brain Fitness & Peak Performance
Improve Brain Fitness For Peak Performance
Athletes have known for a long time that athletic performance benefits from targeted training that has a scientific basis. Scientific has revolutionized sporting achievement. The same approach is now being applied to the mind.
- The brain is a physical organ, and like other organs or muscles in the body it can be trained to be fitter, more efficient and more powerful.
- Your IQ is not just your ability to solve complex problems: it is a measure of your overall brain fitness and efficiency.
There are two ways the brain can increase its power and efficiency:
- Brain plasticity – the ability of brain to reorganise itself by growing new brain cells or connections.
- Energy supply to the brain - particularly when it’s working hard.
High IQ Pro® IQ increasing software is a scientifically proven training exercise that targets the brain’s plasticity. It results in more cognitive work being performed for less energy. In increasing your intelligence, our training software ‘re-wires’ the IQ related neural circuitry in your brain. Evidence shows that regular training with our IQ increasing software results in brain plasticity effects in the pre-frontal cortex – a brain region subserving IQ. [Research article]
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Additional Cognitive Performance Factors
For more information on what factors help with peak cognitive performance – such as sleep, confidence, and meditation, click here.
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