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values

Brain Training for Values and Wisdom

Values and wisdom concern promote overall well-being. Wisdom involves living realistically  by values that infuse one’s actions and goals with meaning and purpose  – thereby promoting  a sense of a life ‘worth living’.   Values & Wisdom: Definition ‘Values’ are defined as: principles or standards of behaviour; one’s judgement of what is important in life What really matters to you, deep in your heart? What do you want to do with your time on this

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