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working memory training

Working Memory Training. Does It Work?

What is working memory?     Working memory is a short-term memory and attention focus system –  your ‘mental workspace’.  It can be defined as a brain system that keeps information in mind temporarily while using it to think something through, make a decision, pursue a goal or comprehend something. It involves a pre-frontal – parietal brain circuit called the cognitive control network. Working memory is necessary for staying focused on a task, blocking out distractions,  keeping you updated and aware of what is going on

How Working Memory Training Can Increase IQ, Intelligence And Higher Order Cognition

HighIQPro  has been designed to expand working memory capacity. In this article I will look at the scientific basis of the connecting threads between working memory, working memory capacity, working memory training and IQ. I will be answering the question: How does working memory training increase IQ? Working Memory Definitions Working memory has been has been defined in everyday language as: “a set of skills that helps us keep information in mind while using that information to complete a

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